Most fun you can have in a class,the fastest hour of the week.
So different in style to other classes. It really makes you think about every single muscle you’re working, I felt taller and more flexible after just one class.
Never thought I could do, or was interested in weights or weight training. I was wrong! Love it!
Soul Fitness and in particular, Helen and Tracy have made me get up in the morning (it was the only thing in two years that did). Now 3 years on, I realise it saved me and although it’s tough, I need it.
I joined soul fitness after having a break down and I’ve never looked back. Its not just the people at the class it’s like a family that look after you. The friendly crazy staff, the variety of classes on offer, just everything really makes it special.