Do it with Soul

EX30 with Soul

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Demolition with Soul

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Personal Training

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Soul Survivors

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Box with Soul

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Burn 500 with Soul

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Kids Boxercise Academy

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Smilers Combo Burn 500 + Weights

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Bank Holiday Special

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HIIT weights required

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Family Circuits

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Just Weights with Soul

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Kettlebells with Soul

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Bootcamp with Soul

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Virtual green weight Pilates ball

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Smilers Hiit step hosted by Soul

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Smilers Boxercise

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Cardio /Weights

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Chill and stretch with Soul

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Bank Holiday Special

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L.B.T with Soul

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Totally Toned with Soul

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Drop in sessions.

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Outdoors session

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Totally toned plus stretch

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Hiit and just weights

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Helen\'s legs bums/tums and just weights combo

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Helen\'s burn and Kettlebells workout

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Ultimate Combo with Soul

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Lunchtime Hiit free on Facebook live

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Hiit step plus just weights

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Saturday Special

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Run Strong all abilities

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Soul Stretch

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Lunchtime Workout

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Run and Ramble

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Boxing circuit

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What our members say