W.O.W - Workout of the Week
W.O.W - Workout of the Week
This 30-minute class is based on you recording your reps, sets, and weights so you can get competitive and see your strength and fitness gains.
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Most fun you can have in a class,the fastest hour of the week.
Absolutely love step, just pure fun and laughter! My favourite class of the week…
Seriously fun, totally addictive but tough!